Archive for February, 2010

Being a GREAT LOVER!

Thursday, February 18th, 2010


Shaun White has proved that he is still the best snowboarder in the world! And why? Why is he the best? Shaun never stops improving his game, never stops looking for new ideas, new avenues to try, new techniques, new, new, new. He is an inspiration. He inspires with his positive attitude, taking us to heights we’ve never seen, his risk-taking (albeit calculated risks, of course!) and he has fun doing it.


He takes, but he gives back. He gives, and gives, and gives to us — to all of us. He thrills us, entertains us…


And so it is with being a great lover. You must always improve, always think of your partner, always try new, inventive positions in lovemaking. Think of fun places to go, fun things to do, and new stuff to try. 


Never ever let anything get ho-hum. Once it does, then it’s over. Stay on your game — improve yourself —  your mind, your body, your outlook on life & love. Love yourself, treat yourself well & show the same respect to your partner.


Love will thrive if you thrive together – in the same direction, with the same interests, focus, passion, consideration, confidence. Eliminate every would’a, could’a, should’a, and be confident that you do your best and you’re a winner, always. You are aware. You work hard. You learn. You absorb. You’re sensitive to your environment and your partner. And it’s those qualities that will make you a GREAT LOVER…!  Dream big together and make your dreams come true!!  


Shaun White proves he’s still the best snowboarder in the world





Not that there was any doubt about it, but Shaun White is the best snowboarder alive. Wednesday night he successfully defended his 2006 men’s halfpipe gold medal. And yes, he did the Double McTwist 1260.


After a flawless first run, White found himself where he usually is — atop the leaderboard. Then, after every other snowboarder took their second shot at knocking him from his perch, he remained in first. Since only the best of two runs is counted in scoring, Shaun White already had his gold medal. Now he could have some fun.


With no pressure on him, White went, as he would call it, “heavy.” Huge, huge, enormous air, the now requisite double cork, and then to top things off, the trick that only he can do — the Double McTwist 1260. It’s a trick so amazing it doesn’t even have an official name, though White was overheard calling it the “Double Mc.” Works for me.


Fourty-eight point four. That was his finishing score. Unfortunate rhyme aside, that’s an outstanding mark. An entire 3.4 points higher than the silver medalist, Finland’s Peetu Piiroinen. And it was more than deserved.


In the past 12 months, White has advanced snowboarding more than it had been in the past 10 years. He’s the reason double corks were a necessity. He’s the reason that sponsors such as Nike and Microsoft care about snowboarding. Shaun White is more important to his sport than any athlete on the planet, and this is coming from an enormous NBA fan. Basketball could survive without LeBron James. Snowboarding would go nowhere without Shaun White.


That’s why it’s so awesome to see someone so transcendent perform so well on the sport’s biggest stage. It’s not every day that you get to witness greatness, or see history being made, but that’s the case with Shaun White. He keeps getting better when he’s already the best.  by Trey Kerby


 – And he’s a self-make, multi-millionaire, and he’s only 23!


6 personality traits to admire & aquire – SHINE

Thursday, February 11th, 2010

I’ve written numerous articles and posts on difficult people, personalities and relationships: Everything from Manipulative Marys to Bullies in the workplace to people who break boundaries to toxic relationships.  Let’s face it:  In life, we come across all kinds!  As humans, we often focus on those who are negative or toxic leaving it difficult to appreciate those who are positive and healthy.  Seeking out individuals with healthy, positive traits, however, may do a lot of good.  The more we can surround ourselves with those who are positive and healthy, the more we may model those positive behaviors.


If you really think about it, once in awhile you come across a person who knocks you off your socks…legitimately.  Maybe they have a fantastic outlook on life, even during difficult times.  Maybe they are really humble, although they are extremely gifted.  Maybe they make you feel special.  All of these are good.


Below, I’ve listed some of the traits I admire most in people.  Although I could probably list a dozen characteristics, I thought I’d list those that seem to be the rarest or most difficult to find.



  1. Selflessness: In a world where many people don’t have the time or the interest in others, selflessness is a quality that seems to be less and less common.  People can be selfless in the time they give, the ability to listen, their level of patience and the love that they give.  Those who are giving and generous in nature have the power to make others feel loved, appreciated and special.  While those who are self-absorbed tend to do the exact opposite.

  2. Tolerance: Those people who are tolerant make us feel comfortable with who we are and special as individuals.  All of us are different, and many of us have quirks and idiosyncrasies.  After all, these differences make the world go round.  Having the ability to accept people for who they are and not expect them to be who we want them to be is important in life, happiness and in the health of our relationships.

  3. Genuineness: Having the ability to be real, authentic and honest is unique in a world where we put so much emphasis on the superficial.  Feeling comfortable in one’s skin and being true to one’s self is one of the most beautiful traits one can possess.  To have a REAL relationship with someone requires honesty…it requires hearing and giving input or feedback that may not always be popular…it means having the strength to tell it like it is and to not be afraid to face the consequences for doing so…it means loving people for who they really are…deep down…and not for what they appear to be.

  4. Sensitivity: So often we are focused on what is important to ourselves that we can forget about those around us.  Those who are sensitive are often thoughtful, appreciative and loving, in a way that makes you feel understood, valued and respected.  Often, sensitive people are also self-aware, making them mindful of how they impact others with what they do and say.

  5. Integrity: Call me cynical, but I think this characteristic is especially difficult to find.  In a time when people will do things that are underhanded to make an extra buck (Bernie Madoff…can you hear me?), expose their personal lives to the public so they can be famous (balloon boy’s dad and any other reality TV mongers) and do what feels good in the moment without necessarily thinking of the consequences (Tiger Woods), integrity is a characteristic that is especially unique today.

  6. Humility: Whether someone is super-smart, extremely talented or drop-dead gorgeous, there is something extra special about them if they don’t come across as though they know it all the time.  Humility in those that possess extraordinary traits make others feel special too.


Oh boy the list could go on!  What characteristics do you admire in others?  Are there any that you want to cultivate?